By: Molly Wisniewski The Upside to Aging The Power of Notetaking It seems simple, but notetaking can be your number one tool in caregiving. A significant decline in the health of older adults will often bring with it a ton … Continued
Do you find Medicare confusing? Don’t worry. So does everybody. In fact, it’s much worse than confusing to many seniors. According to one poll, almost one-fourth of respondents said that evaluating their Medicare plan was either the most unpleasant or … Continued
March is National Nutrition Month. With that in mind, here are 19 Health Tips for 2019 from the Academy of Nutritionand Dietetics Eat a Healthy Breakfast: Include lean protein, whole grains, fruits and vegetables. Make Half Your Plate Fruits and … Continued
By: Karen WeeksElderwellness.netkaren@elderwellness.net There’s a reason they call them your “golden years.” After working hard your entire life, you finally get to enjoy retirement and experience the joys of seeing your family grow and expand. The one thing that can … Continued
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